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Balanced Diet Plan

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it�s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible.

Thursday, 15 November 2012

Wise Words That Prove Getting Older Is A Good Thing

Grandparents often offer us important insight into living well and aging gracefully -- all while loving us unconditionally. The wisdom we can gather from those who are older than us is invaluable. Who better to give us advice than those who are scientifically happier? In honor of Grandparents Day this Sunday, Sept. 8, enjoy a few of our favorite quotes on the beauty of aging. What are some of the important lessons you've learned from the older...